What is It & How Can It Help You – That’s Shanghai
holistic health

What’s It & How Can It Assist You – That’s Shanghai

Acupuncture Defined is the place we discover the variations between Conventional Chinese language Drugs (TCM) and Western medication, focusing particularly on how acupuncture can have quite a lot of results on the human physique. 

To start this sequence, let’s begin with the fundamentals…

TCM vs. Western Drugs – What’s the Distinction?

Western medication supplies well being diagnoses by way of lab exams, and it focuses on eliminating presently skilled signs by a affected person, however usually it fails to handle antagonistic results on the physique. 

On the opposite facet of the spectrum, TCM focuses on the physique’s total response to therapy and acknowledges the physique as one interconnected biosystem.

In brief, Western medication is primarily an proof (laboratory)-based science, whereas TCM is extra of a therapeutic artwork, primarily based on the speculation of Yin and Yang and the 5 components within the human physique.

What’s Acupuncture? 

Acupuncture, a type of different medication and core part of TCM, is a welcome antidote to the prescription meds and quick-fix interventions typical of Western biomedical tradition. By strategically inserting hair-thin, stainless-steel needles into particular strain factors, acupuncture helps relieve the signs of all kinds of circumstances by shifting the physique from assault mode to a extra balanced, restful state. Acupuncture helps stability out one’s Qi, or power heart, resulting in a calmer, more healthy particular person. 

Not less than, that is the normal Japanese clarification. The trendy scientific speculation? The pricks trigger tiny sensations that activate your nervous system and mind, selling a leisure response. 

As unscientific as it might sound, it’s turning into an more and more accepted observe. Even the Nationwide Institute of Well being (NIH) is on board by saying that analysis outcomes have emerged illustrating the efficacy of acupuncture for sure illnesses. 

What Can Acupuncture Assist With? 


Bodily Ache

Only a few exact insertions can stimulate your peripheral nervous system, triggering a sequence response involving painkillers comparable to endorphins. A latest evaluation of 18,000 sufferers discovered acupuncture quelled continual complications, neck aches, and backaches. Bonus: Needles positioned round particular harm websites can act like pure cortisone photographs.


That leisure response means much less stress for you—and a discount in associated signs like insomnia, complications, and fatigue. (One concept: The needles block the discharge of stress-related hormones cortisol and neuropeptide Y.)


Smile! That uptick in endorphins and different “joyful” neurotransmitters, together with serotonin, results in a palpable temper carry, particularly for those who’re a frequent affected person.

Allergy symptoms

The observe can curtail irritation in your nasal passages (don’t be concerned, no needle up the nostril required). Consultants suspect it may additionally stimulate your immune response, leaving you much less delicate to allergens or much less depending on drugs.


One evaluation discovered that acupuncture could possibly be an efficient quitting help. The aforementioned endorphin launch could block cravings or make withdrawal simpler.


Say adios to bloating and breast tenderness: A evaluate revealed that getting pricked cuts PMS pains by as much as 78%, presumably as a result of it helps dial down stress and regulate hormones.


Is Acupuncture For You? 

Ask your self the next questions:

Have you ever lately suffered a bodily trauma?

Do you’ve gotten continual ache in a particular a part of your physique?

Are you experiencing bloating or period-related ache?

Do you wish to gradual the indicators of growing older in your face?

Do you’ve gotten a sore throat?

Do you endure from digestion points?

Do you wish to make issues higher within the bed room?

Are you pregnant?

Do you’ve gotten carpal tunnel ache from sitting at a pc all day? 

Do you endure from bronchial asthma?

For those who answered sure to any of those questions, then you might be the perfect candidate for acupuncture?


Meet Dr. Evan Pinto

For this holistic medication sequence that may focus totally on acupuncture and Conventional Chinese language Drugs, we’re working with Physician of Acupuncture and Chinese language Drugs, Evan Pinto. Dr. Evan is a licensed acupuncturist and board-certified herbalist. He’s a local English speaker and has lived and labored in non-public observe in Shanghai, China since 2012. 


He has taught at Shanghai College of TCM and interned at Shu Guang Well-known Physician Hospital in Shanghai. He acquired his integrative TCM training at Pacific Faculty of Well being and Science in New York Metropolis. He has additionally studied at Beijing Conventional Drugs Coaching Middle of the World Federation of Acupuncture and Moxibustion Societies (WFAS). He did a rotation on the Veterans Affairs Hospital in NYC. 

Dr. Evan focuses on the combination of Chinese language medication with western Biomedicine in treating circumstances attributable to stress, anxiousness, trauma, addictions and dietary habits in addition to sports activities accidents, gynecological points, continual circumstances and emotional sensitivity. 

If you would like to schedule an appointment, scan the QR under to go away a message along with your WeChat ID. 


[All images courtesy of Dr. Evan Pinto]

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